History

History is an observational view of your state over time: a recent timeline of check-ins and a soft distribution of which states have shown up across the trailing window. Think weather report, not report card.

Why it’s here. Patterns are hard to feel from inside a single day. Seeing a month at a glance can surface gentle truths — that mornings tend to be heavier, that flow clusters on certain days — without anyone telling you what they mean. The reading is always yours to make.

The psychology. Zooming out from the moment to the trend is how self-knowledge accrues. Presented softly, with no targets and no judgment, it informs without becoming another thing to optimize.

A contemplative thread. Watching states arise and pass is a direct look at anicca — impermanence. No state is permanent; the hard ones move on, and so do the good ones. Seeing that, lightly, loosens their grip.